Salpicón de Jaiba
Shredded Crab Salad
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.
What it is
A refreshing cold salad made with succulent shredded crab meat, typically mixed with finely diced tomatoes, onions, cilantro, and jalapeños, then generously seasoned with fresh lime juice and olive oil. This light and vibrant dish is served as a standalone salad, omitting the traditional tostadas or crackers.
Key ingredients
Cooked crab meat, tomatoes, red onion, cilantro, jalapeño, lime juice, extra virgin olive oil, salt, pepper, avocado (optional).
Optional tweaks
Ensure no mayonnaise is used unless it's a keto-friendly variety (check ingredients for sugar). Confirm no tostadas or chips are served.
Watch out for
Sugary dressings, serving with high-carb tostadas or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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