Sopa Seca de Zucchini Fideos con Pollo (Keto)
Dry Zucchini Noodle Soup with Chicken (Keto)
Yes, with a tweak: zucchini noodles are used instead of traditional fideo pasta. About 10g net carbs per serving, on the higher side for Mexican food, so watch the portion.
What it is
A keto-friendly interpretation of the classic 'dry soup', featuring zucchini noodles (fideos) cooked in a savory tomato-chicken broth base with shredded chicken, topped with queso fresco and Mexican crema.
Key ingredients
Zucchini noodles, shredded chicken, chicken broth, diced tomatoes, onion, garlic, serrano chiles, queso fresco, Mexican crema, cilantro, olive oil, salt, pepper.
How to make it keto
Crucially, zucchini noodles are used instead of traditional fideo pasta. Confirm no sugar is added to the tomato base and no flour thickeners are used. Served without high-carb toppings like fried tortilla strips.
Watch out for
Traditional fideo pasta, added sugar in tomato sauce, flour thickeners, high-carb toppings (e.g., totopos, peas, corn).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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