Blitva na maslinovom ulju (bez krompira)
Sautéed Swiss Chard with Garlic and Olive Oil (No Potatoes)
Yes, with a tweak: explicitly request 'bez krompira' (without potatoes). About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
A quintessential Montenegrin side dish featuring fresh Swiss chard (blitva) expertly sautéed with fragrant garlic and generously drizzled with high-quality olive oil. Traditionally prepared with potatoes, which must be omitted for a keto diet.
Key ingredients
Swiss chard (blitva), olive oil, garlic, salt, pepper.
How to make it keto
Explicitly request 'bez krompira' (without potatoes).
Say this to the waiter (Serbian)
Blitva na maslinovom ulju bez krompira, molim. Samo sa maslinovim uljem i belim lukom.
Blitva na maslinovom ulju without potatoes, please. Just plain with olive oil and garlic.
Watch out for
Potatoes are a traditional ingredient in 'blitva sa krompirom', so strict omission is crucial.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
