All cuisines › Kenyan

Biringanya Choma

Grilled Eggplant Slices

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable

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7gNet carbs

15gTotal carbs

8gFibre

3gProtein

25gFat

280Calories

What it is

Thick slices of eggplant grilled until tender and slightly smoky, seasoned simply with salt and pepper. An excellent naturally low-carb and versatile vegetable side.

Key ingredients

Eggplant, cooking oil (for brushing), salt, black pepper.

Optional tweaks

Ensure no sugary marinades are used. Can request extra oil or butter for higher fat content.

Watch out for

Minimal, but always check for hidden sugars in marinades if used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.