Figo Fry
Kidney Fry
Yes, with a tweak: crucially request no potatoes or carrots to be added, as they are often included. About 7g net carbs per serving.
What it is
Tender pieces of goat or beef kidneys pan-fried to perfection with sautéed onions, fresh tomatoes, ginger, garlic, and a blend of aromatic spices, creating a savory and nutrient-dense dish.
Key ingredients
Goat/Beef kidneys, onions, fresh tomatoes, garlic, ginger, cooking oil (e.g., vegetable oil), salt, black pepper, paprika.
How to make it keto
Crucially request no potatoes or carrots to be added, as they are often included. Confirm that no sugar is used in the tomato base.
Watch out for
Added potatoes/carrots (common), hidden sugar in tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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