Brain Fry
Pan-Fried Goat Brain
Yes, keto as served. About 9g net carbs per serving.
What it is
Delicately prepared goat brain, pan-fried with onions, tomatoes, green chilies, ginger, garlic, and a blend of aromatic spices until tender and richly flavored.
Key ingredients
Goat brain, onions (minimal), tomatoes (minimal), ginger, garlic, green chilies, red chili powder, turmeric, cumin, coriander, garam masala, ghee/oil, salt.
Optional tweaks
Request minimal onions and tomatoes. Ensure no flour/starch thickeners and no added sugar. Served dry.
Watch out for
Excessive onion/tomato base, hidden sugars, starchy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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