Boneless Chicken Tikka (Dry)
Grilled Boneless Spiced Chicken
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Pakistani dishes.
What it is
Succulent boneless chicken pieces marinated in yogurt and traditional spices, then grilled in a tandoor or over coals until tender and charred. Served without gravy, rice, or bread.
Key ingredients
Boneless chicken, yogurt, ginger-garlic paste, red chili powder, turmeric, cumin, coriander, garam masala, lemon juice, ghee/oil, salt.
Optional tweaks
Confirm no sugar in the marinade. Request it served dry without any accompanying sweet sauce or extra butter glaze.
Watch out for
Sweetened yogurt marinade, added sugar in spice blends, sweet accompanying sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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