Crnogorski stek
Montenegrin Steak (Stuffed Pork/Veal with Keto Sides)
Yes, with a tweak: aBSOLUTELY NO BREADING (unbreaded). About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
A robust Montenegrin specialty featuring a large cut of pork or veal, often pounded thin, stuffed with Njeguški pršut (smoked ham) and a local cheese, then traditionally breaded and fried. For keto, it must be prepared unbreaded, either pan-fried or grilled, and served with appropriate low-carb side dishes.
Key ingredients
Pork loin (or veal), Njeguški pršut, hard cheese (e.g., Njeguški sir), olive oil, butter, salt, pepper.
How to make it keto
ABSOLUTELY NO BREADING (unbreaded). Request the dish to be pan-fried or grilled instead. Ask for keto-friendly sides such as sautéed greens (spinach, cabbage), grilled vegetables (zucchini, bell peppers, eggplant) instead of potatoes, rice, or pasta.
Say this to the waiter (Serbian)
Crnogorski stek: Apsolutno bez pohovanja. Molim da se prži na tiganju ili griluje. Prilog: keto-friendly povrće poput dinstanog zelja ili grilovanih tikvica/paprika.
Crnogorski stek: Absolutely no breading. Please pan-fry or grill it. Serve with keto-friendly sides like sautéed greens or grilled vegetables (zucchini, bell peppers).
Watch out for
Breading (critical omission), starchy sides (potatoes, rice), sugary glazes or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
