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All cuisines › Montenegrin

Dagnje na Buzaru (Keto Modified)

Mussels Buzara Style with Garlic and Wine (No Bread)

Yes, with a tweak: explicitly request 'bez hleba' (without bread). About 7g net carbs per serving.

Needs a tweakHigh ProteinFish
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7gNet carbs
8gTotal carbs
1gFibre
45gProtein
30gFat
500Calories

What it is

Fresh mussels, typically steamed in a flavorful broth of white wine, garlic, fresh parsley, and olive oil. Usually served with bread for dipping, but this version omits the bread for a keto approach.

Key ingredients

Mussels, white wine, garlic, parsley, olive oil, salt, pepper. (Some versions might include a minimal amount of tomato).

How to make it keto

Explicitly request 'bez hleba' (without bread). Confirm no flour or breadcrumbs are used in the sauce. If tomato is present, ensure it's a very small amount.

Say this to the waiter (Serbian)

Dagnje na Buzaru, molim. Bez hleba. Da li sos sadrži brašno ili prezle? Ako ima paradajza, molim samo malu količinu.

Dagnje na Buzaru, please, no bread. Is the sauce made without flour or breadcrumbs? If tomato is used, please keep it to a minimum.

Watch out for

Bread (traditional accompaniment), flour/breadcrumbs in sauce, significant tomato content, sugar in low-quality wine/sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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