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All cuisines › Montenegrin

Goveđa Čorbica (Keto)

Beef and Vegetable Stew (Keto, no thickeners)

Yes, with a tweak: request no potatoes, carrots, or other starchy root vegetables. About 10g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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10gNet carbs
15gTotal carbs
5gFibre
38gProtein
48gFat
638Calories

What it is

A hearty beef stew made with tender chunks of beef and a mix of low-carb vegetables, slow-cooked in a rich broth.

Key ingredients

Beef chunks, water/broth, onion, garlic, bell peppers, zucchini, celery, cabbage, tomato paste (minimal), cooking oil, salt, pepper, bay leaf.

How to make it keto

Request no potatoes, carrots, or other starchy root vegetables. Ensure no flour or cornstarch is used to thicken the stew. Confirm only low-carb vegetables are included.

Say this to the waiter (Serbian)

Goveđa Čorbica, molim bez krompira, šargarepe i ostalog korenastog povrća. Takođe, da ne bude zgusnuta brašnom ili skrobom.

For the Goveđa Čorbica, please no potatoes, carrots, or starchy root vegetables. Ensure no flour or cornstarch is used to thicken it.

Watch out for

Traditional recipes often include potatoes, carrots, or a flour/roux-based thickener. Some use more tomato paste than ideal for strict keto.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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