Bøf med Løg
Chopped Beef Steak with Onions
Yes, with a tweak: request no potatoes and no traditional brown gravy. About 12g net carbs per serving, on the higher side for Danish food, so watch the portion.
What it is
A thick, pan-fried ground beef patty, generously topped with soft, caramelized onions. A hearty Danish comfort food.
Key ingredients
Ground beef, onions, butter/oil, salt, pepper.
How to make it keto
Crucially, request no potatoes and no traditional brown gravy. Inquire if the onions are caramelized with sugar; if so, ask for plain sautéed onions or limit the portion.
Say this to the waiter (Danish)
Jeg vil gerne have Bøf med Løg uden kartofler og brun sovs. Er løgene karamelliseret med sukker? Hvis ja, vil jeg hellere have almindelige sauterede løg, eller en lille portion.
I'd like the Bøf med Løg without potatoes or brown gravy. Are the onions caramelized with sugar? If so, I'd prefer plain sautéed onions, or a small portion.
Watch out for
Traditional preparation involves potatoes (high carb) and brown gravy (flour-thickened and often sweetened). Onions, especially if heavily caramelized in a restaurant, may contain added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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