Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Montenegrin

Grilovana Orada sa blitvom

Grilled Sea Bream with Garlic Chard (No Potatoes)

Yes, with a tweak: request to omit the traditional side of boiled potatoes, which often accompany the blitva. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
7gTotal carbs
3gFibre
55gProtein
45gFat
650Calories

What it is

Fresh sea bream grilled to perfection, typically served with Swiss chard (blitva) prepared with olive oil and garlic.

Key ingredients

Whole sea bream, olive oil, garlic, Swiss chard, salt, pepper.

How to make it keto

Request to omit the traditional side of boiled potatoes, which often accompany the blitva. Ensure the blitva is simply prepared with oil and garlic.

Watch out for

Potatoes served with blitva. Potential for over-sugared dressings on side salads (if ordered).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Ćevapi sa keto povrćem
Ćevapi sa keto povrćem
Grilled Minced Meat Skewers with Keto Vegetables
Crnogorski Biftek
Crnogorski Biftek
Montenegrin Grilled Beef Steak with Keto Sides
Crnogorski Gulaš
Crnogorski Gulaš
Montenegrin Beef Stew with Keto Sides
Hobotnica ispod Sača
Hobotnica ispod Sača
Octopus Cooked Under the Bell (Keto Version)
Jagnjeće Pečenje
Jagnjeće Pečenje
Montenegrin Roast Lamb (without potatoes)
Jagnjetina ispod sača
Jagnjetina ispod sača
Lamb Roasted Under the Bell (Sač) with Keto Vegetables

Other fish dishes around the world

Silkė su svogūnais ir grietine
Silkė su svogūnais ir grietine
Lithuanian
Bacalhau à Brás
Bacalhau à Brás
Portuguese
Ryba na masle s bylinkami
Ryba na masle s bylinkami
Slovak
Canh Chua Cá
Canh Chua Cá
Vietnamese
Foršmak
Foršmak
Ukrainian
Kalaseljanka
Kalaseljanka
Finnish