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All cuisines › Montenegrin

Grilovano Pileće Bijelo Meso (sa salatom)

Grilled Chicken Breast with Salad

Yes, with a tweak: ensure no sugary marinades. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.

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5gNet carbs
8gTotal carbs
3gFibre
60gProtein
30gFat
550Calories

What it is

Simple grilled chicken breast, a common offering in Montenegrin restaurants, often served plain or with a simple side salad.

Key ingredients

Chicken breast, olive oil, salt, pepper, herbs. Side salad of lettuce, tomato, cucumber.

How to make it keto

Ensure no sugary marinades. Ask for 'svježa salata' (fresh salad) with olive oil and vinegar, avoiding sweet dressings. Avoid fries or bread.

Say this to the waiter (Serbian)

Grilovano Pileće Bijelo Meso, molim. Bez slatkih marinada, pomfrita, hleba. Sveža salata, maslinovo ulje i sirće, bez slatkog dresinga.

Grilovano Pileće Bijelo Meso, please. No sugary marinade, fries, or bread. I'd like a fresh salad with olive oil and vinegar, no sweet dressing.

Watch out for

Sugary marinades, non-keto dressings, bread/fries as standard sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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