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All cuisines › Montenegrin

Hobotnica ispod sača

Slow-Cooked Octopus with Roasted Vegetables (no potatoes)

Yes, with a tweak: explicitly request no potatoes. About 6g net carbs per serving.

Needs a tweakHigh ProteinFish
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6gNet carbs
10gTotal carbs
4gFibre
60gProtein
45gFat
700Calories

What it is

Tender octopus, slow-cooked 'under the bell' (ispod sača) with olive oil, herbs, and vegetables. The prolonged cooking method ensures a remarkably tender texture. Potatoes, if typically included, are omitted.

Key ingredients

Octopus, olive oil, garlic, onion (moderate), bell peppers, zucchini, eggplant, parsley, bay leaf, salt, pepper.

How to make it keto

Explicitly request no potatoes. Ensure vegetables are keto-friendly (zucchini, eggplant, bell peppers, small amount of onion/garlic).

Watch out for

Potatoes (MUST omit). Carrots, or too much onion.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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