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All cuisines › Montenegrin

Janjetina ispod sača / Teletina ispod sača

Slow-Cooked Lamb/Veal 'Under the Bell' (No Potatoes)

Yes, with a tweak: request 'bez krompira' (without potatoes), as potatoes are almost always included and cooked alongside the meat. About 6g net carbs per serving.

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6gNet carbs
8gTotal carbs
2gFibre
55gProtein
65gFat
800Calories

What it is

A revered traditional dish where tender cuts of lamb or veal are slow-cooked for several hours under a metal bell (sač) covered with hot coals. This method creates incredibly succulent meat that cooks in its own juices.

Key ingredients

Lamb/veal, onions, olive oil, salt, pepper, rosemary.

How to make it keto

Crucially, request 'bez krompira' (without potatoes), as potatoes are almost always included and cooked alongside the meat. Ask for minimal or no other root vegetables like carrots.

Watch out for

Potatoes are an integral part of the traditional 'sač' cooking method and are almost always served with the meat. Ensure they are explicitly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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