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All cuisines › Montenegrin

Japraci (Montenegrin Stuffed Cabbage)

Montenegrin Stuffed Cabbage (Keto-Modified)

Yes, with a tweak: ensure no rice or other grains are mixed into the meat filling. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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6gNet carbs
10gTotal carbs
4gFibre
40gProtein
45gFat
600Calories

What it is

Tender minced beef and/or pork, seasoned with spices, expertly wrapped in sour cabbage leaves, and slow-cooked to flavorful perfection. Served as a standalone dish, omitting traditional starchy accompaniments.

Key ingredients

Ground beef, ground pork, sour cabbage leaves, onion (small amount), garlic, paprika, salt, black pepper, bay leaf, lard/oil, tomato paste (minimal for flavor).

How to make it keto

Crucially, ensure no rice or other grains are mixed into the meat filling. Explicitly request omission of any starchy sides (e.g., polenta, potatoes). Request extra cooking fat or a side of kajmak if available.

Watch out for

Hidden rice or breadcrumbs in the meat filling, excessive onion or tomato paste, starchy sides served automatically.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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