Keto Popeci (Bez Paniranja)
Veal/Pork Rolls Stuffed with Pršut and Cheese (Unbreaded)
Yes, with a tweak: request it unbreaded ("bez paniranja") and preferably grilled or pan-fried without flour. About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.
What it is
A Montenegrin specialty, traditionally a breaded veal or pork cutlet stuffed with Njeguši pršut and cheese, then fried. For a keto version, request it unbreaded or grilled, allowing the flavors of the meat, ham, and cheese to shine without the added carbs.
Key ingredients
Veal or pork cutlet, Njeguši pršut, Njeguši cheese (or similar hard cheese), olive oil/butter, salt, pepper.
How to make it keto
Crucially, request it unbreaded ("bez paniranja") and preferably grilled or pan-fried without flour.
Watch out for
Breading, deep-frying oils (if not specified).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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