Keto Popeci (Montenegrin-style Schnitzel without breading)
Unbreaded Pork Cutlets Stuffed with Prosciutto and Cheese
Yes, with a tweak: explicitly request *no breading* (no flour, no breadcrumbs). About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.
What it is
A local specialty consisting of pounded pork cutlets, typically stuffed with savory Njeguški pršut and creamy local cheese, then pan-fried without breading for a keto version.
Key ingredients
Pork loin cutlets, Njeguški pršut, Montenegrin hard cheese (e.g., Njeguški sir), eggs (for potential binding/sealing, not full breading), olive oil/butter, salt, pepper.
How to make it keto
Explicitly request *no breading* (no flour, no breadcrumbs). Served with a green salad or grilled vegetables instead of fries/potatoes.
Watch out for
The traditional version is heavily breaded. Ensure this is completely omitted. Some cured meats can have minor hidden sugars. Served with fries/potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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