Keto Popeci (Unbreaded Stuffed Pork Cutlet)
Keto Montenegrin Stuffed Pork Cutlet (without breading or potato side)
Yes, with a tweak: request the dish to be prepared *without any breading or flour*. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.
What it is
A keto-modified version of the Montenegrin specialty, featuring a pork cutlet stuffed with Njeguški pršut (smoked ham) and local cheese, pan-fried *without* the traditional breading. The authentic dish is breaded and fried, so modification is essential.
Key ingredients
Pork loin, Njeguški pršut, local hard cheese, olive oil/butter for pan-frying, salt, pepper.
How to make it keto
Crucially, request the dish to be prepared *without any breading or flour*. Ensure it is pan-fried or baked. Omit any potato or rice sides, asking for a side salad or grilled keto vegetables instead.
Watch out for
The traditional dish is heavily breaded. Almost always served with fries or mashed potatoes. Some pršut or cheese might contain hidden sugars/starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
