Krap na Skadarski Način (Keto Modified)
Skadar Lake Carp with Onions and Tomatoes (No Prunes)
Yes, with a tweak: absolutely no prunes. About 7g net carbs per serving.
What it is
Carp from Lake Skadar, typically baked or pan-fried, traditionally prepared with onions, tomatoes, and prunes. This keto version omits the prunes and ensures a focus on the fresh fish, onions, and minimal fresh tomatoes, avoiding any sugary tomato paste.
Key ingredients
Carp, olive oil, onions, fresh tomatoes (sparingly), garlic, parsley, salt, pepper.
How to make it keto
Absolutely no prunes. Confirm that no high-carb flour is used for frying (if applicable) and that any tomato sauce is made from fresh, unsweetened tomatoes, not sugary paste.
Watch out for
Prunes are a major carb risk. Sugary tomato paste. Possible flour coating if fried.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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