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All cuisines › Montenegrin

Kupus sa Mesom

Montenegrin Meat and Cabbage Stew

Yes, with a tweak: confirm no potatoes, rice, or flour used as thickeners. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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6gNet carbs
12gTotal carbs
6gFibre
40gProtein
35gFat
500Calories

What it is

A traditional, robust stew featuring slow-cooked meat (pork or beef) with fresh or sour cabbage (sauerkraut), often seasoned with paprika and bay leaves. Ensure no potatoes or flour are added.

Key ingredients

Pork or beef, fresh or sour cabbage, onion, garlic, paprika, bay leaf, olive oil, salt, pepper.

How to make it keto

Confirm no potatoes, rice, or flour used as thickeners. Request simple preparation with meat and cabbage only.

Watch out for

Some versions might include potatoes or a roux (flour) for thickening. Ensure the cabbage isn't sweetened if using sour cabbage (unlikely in authentic Montenegrin cooking).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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