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All cuisines › Montenegrin

Lignje na žaru sa keto prilogom

Grilled Squid with Keto Side Salad

Yes, with a tweak: request no potatoes, rice, or bread. About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinFish
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3gNet carbs
5gTotal carbs
2gFibre
45gProtein
38gFat
550Calories

What it is

Fresh squid, often from the Adriatic Sea, expertly grilled and seasoned with garlic, olive oil, and parsley. Served with a keto-friendly side like a simple green salad or grilled vegetables, instead of typical potatoes.

Key ingredients

Fresh squid, olive oil, garlic, parsley, lemon, salt, pepper. Side of mixed green salad.

How to make it keto

Request no potatoes, rice, or bread. Ask for a simple green salad or grilled low-carb vegetables as a side.

Watch out for

Commonly served with boiled potatoes or a carb-heavy side like bread. Confirm omission. Watch for sugary marinades, although traditional is simple.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Kuvana Govedina
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Lignje na žaru
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Grilled Squid with Lemon and Olive Oil
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