Meso ispod Sača sa Keto Povrćem
Lamb/Veal/Goat under the Bell with Keto Vegetables
Yes, with a tweak: request omission of potatoes and ensure only low-carb vegetables (e.g., zucchini, eggplant, bell peppers, cabbage, cauliflower) are used. About 10g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Succulent lamb, veal, or goat, slow-cooked for hours under a metal 'sač' (bell) with hot coals, resulting in incredibly tender meat. This keto version replaces traditional potatoes with low-carb vegetables like zucchini, bell peppers, or cabbage.
Key ingredients
Lamb/veal/goat, olive oil, onion, garlic, bell peppers, zucchini, cabbage, minimal carrots, salt, pepper, herbs (rosemary, thyme).
How to make it keto
Request omission of potatoes and ensure only low-carb vegetables (e.g., zucchini, eggplant, bell peppers, cabbage, cauliflower) are used. Confirm no flour-based thickeners in pan juices.
Say this to the waiter (Serbian)
Meso ispod Sača, molim, bez krompira. Samo niskougljenično povrće. Potvrdite da nema zgušnjivača od brašna u sosu.
Meso ispod Sača, please, no potatoes. Only low-carb vegetables. Please confirm no flour-based thickeners in the pan juices.
Watch out for
Restaurant might include high-carb vegetables like potatoes or significant carrots. Ensure clear communication for low-carb only sides. Potential hidden sugars in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
