Montenegrin Veal Roulade (Unbreaded Popeci)
Montenegrin Veal Roulade (Unbreaded)
Yes, with a tweak: absolutely crucial to request NO BREADING (without 'prezla'). About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.
What it is
Thin slices of veal traditionally pounded, stuffed with Njeguški pršut (prosciutto) and Njeguški sir (cheese), then rolled and pan-fried. The keto version omits the breading for a rich, savory experience.
Key ingredients
Veal cutlets, Njeguški pršut, Njeguški sir, butter or olive oil, seasoning.
How to make it keto
Absolutely crucial to request NO BREADING (without 'prezla'). Confirm it's pan-fried or baked without flour or breadcrumbs. Ask for keto-friendly side vegetables.
Watch out for
The traditional breading is the main carb risk. Some sauces might contain flour or sugar. Ensure no starchy sides are served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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