Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Montenegrin

Njeguški Stek (bez krompira)

Njeguši Style Pan-Fried Steak (No Potatoes)

Yes, with a tweak: request no potatoes (krompir) or any other starchy sides. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
7gTotal carbs
3gFibre
70gProtein
80gFat
1000Calories

What it is

A pan-fried or grilled steak prepared in the style of Njeguši, often seasoned simply and cooked to highlight the quality of the meat. Typically served with a green side salad.

Key ingredients

Beef steak (e.g., sirloin, ribeye), olive oil, butter, garlic, salt, pepper, simple green salad.

How to make it keto

Request no potatoes (krompir) or any other starchy sides. Ask for a simple green salad with olive oil and vinegar.

Say this to the waiter (Serbian)

Molim Njeguški Stek, bez krompira i skrobnih priloga. Može li obična zelena salata sa maslinovim uljem i sirćetom?

Njeguški Stek, please. No potatoes or starchy sides. Can I have a green salad with olive oil and vinegar?

Watch out for

Potatoes are a standard accompaniment. Ensure no sugary sauces or marinades are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Njeguški sir sa maslinama
Njeguški sir sa maslinama
Njeguši Cheese with Olives
Njeguški steak
Njeguški steak
Njeguš Steak (Pork Stuffed with Prosciutto and Cheese)
Njeguški stek
Njeguški stek
Njeguši Steak (Pork steak stuffed with prosciutto and cheese)
Pastrmka na Žaru
Pastrmka na Žaru
Grilled Trout (No Potatoes)
Pastrmka na žaru
Pastrmka na žaru
Grilled Trout with Olive Oil and Greens
Pastrmka na žaru sa dinstanim povrćem
Pastrmka na žaru sa dinstanim povrćem
Grilled Trout with Sautéed Vegetables

Other beef dishes around the world

Pot-au-Feu Québécois Céto avec Légumes
Pot-au-Feu Québécois Céto avec Légumes
Canadian
Ewedu Soup with Assorted Meats
Ewedu Soup with Assorted Meats
Nigerian
Bistec Encebollado
Bistec Encebollado
Costa Rican
Mondongo
Mondongo
Cuban
Mousagga bil Lahmeh wal Bathenjan
Mousagga bil Lahmeh wal Bathenjan
Jordanian
Fire Engine
Fire Engine
Bahamian