Pastrmka na žaru sa grilovanim povrćem
Grilled Trout with Grilled Vegetables
Yes, with a tweak: request *no boiled potatoes or blitva (chard and potatoes)*. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
Fresh trout, often sourced from local rivers or lakes, seasoned with simple herbs and spices, then grilled whole or as fillets until flaky and tender. Served with a simple side of grilled non-starchy vegetables instead of traditional potato-based sides.
Key ingredients
Whole trout, olive oil, lemon, salt, pepper, garlic, parsley, bell peppers, zucchini, eggplant.
How to make it keto
Request *no boiled potatoes or blitva (chard and potatoes)*. Instead, ask for grilled or sautéed non-starchy vegetables (e.g., zucchini, peppers, eggplant) or a simple green salad.
Say this to the waiter (Serbian)
Pastrmka na Žaru, molim vas bez krompira i pirinča. Samo grilovano ili sotirano niskougljenohidratno povrće kao prilog.
Pastrmka na Žaru, please no potatoes or rice. Just grilled or sautéed low-carb vegetables on the side.
Watch out for
The traditional potato or blitva (chard with potato) side. Ensure cooking oil used is not high-carb (e.g., no flour dredging before grilling).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
