Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Montenegrin

Pastrmka na žaru sa keto prilogom

Grilled Trout with Keto Side Salad

Yes, with a tweak: request no potatoes, rice, or other starchy sides. About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
5gTotal carbs
2gFibre
55gProtein
40gFat
600Calories

What it is

Fresh trout, typically from local rivers or lakes, grilled to perfection and simply seasoned. Served with a side of mixed greens or blanched keto vegetables, omitting traditional potato or rice accompaniments.

Key ingredients

Whole trout, olive oil, lemon, parsley, salt, pepper. Side of green salad with cucumber and bell pepper.

How to make it keto

Request no potatoes, rice, or other starchy sides. Ask for a simple green salad or grilled low-carb vegetables (e.g., zucchini, eggplant) instead.

Say this to the waiter (Serbian)

Pastrmka na žaru, molim, bez krompira. Može li blitva bez krompira, sa maslinovim uljem i belim lukom, ili velika zelena salata sa uljem i sirćetom?

Pastrmka na žaru, no potatoes, please. I'd like blitva without potatoes, with olive oil and garlic, or a large green salad with oil and vinegar.

Watch out for

Usually served with boiled potatoes (krompir na dalmatinski način) or rice. Confirm omission. Check for sugary marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Pastrmka na Žaru
Pastrmka na Žaru
Grilled Trout (No Potatoes)
Pastrmka na žaru
Pastrmka na žaru
Grilled Trout with Olive Oil and Greens
Pastrmka na žaru sa dinstanim povrćem
Pastrmka na žaru sa dinstanim povrćem
Grilled Trout with Sautéed Vegetables
Pastrmka na žaru
Pastrmka na žaru
Grilled Trout with Keto Sides
Pečene Paprike sa Sirom
Pečene Paprike sa Sirom
Roasted Peppers with Feta Cheese
Piletina sa Pečurkama u Krem Sosu
Piletina sa Pečurkama u Krem Sosu
Chicken with Mushrooms in Cream Sauce

Other fish dishes around the world

Ojingeo Bokkeum
Ojingeo Bokkeum
Korean
Cazuela de Mariscos
Cazuela de Mariscos
Colombian
Lươn Om Chuối Đậu
Lươn Om Chuối Đậu
Vietnamese
Caldo de Pescado
Caldo de Pescado
Nicaraguan
Ahjus küpsetatud Siiakala Või ja Ürtidega
Ahjus küpsetatud Siiakala Või ja Ürtidega
Estonian
Kraydes Provencal
Kraydes Provencal
Lebanese