Popeci (Unbreaded)
Montenegrin Stuffed Veal/Pork (Keto, unbreaded)
Yes, with a tweak: request 'bez pohovanja' (without breading/flour coating) and specify pan-fried or grilled. About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.
What it is
A Montenegrin specialty featuring a veal or pork cutlet stuffed with Njeguši prosciutto and cheese. Traditionally breaded and fried, this keto modification requires it to be prepared without the breading, usually pan-fried or grilled naked.
Key ingredients
Veal or pork cutlet, Njeguši prosciutto, Njeguši cheese, olive oil, salt, pepper.
How to make it keto
Crucially, request 'bez pohovanja' (without breading/flour coating) and specify pan-fried or grilled.
Say this to the waiter (Serbian)
Popeci, molim vas, bez pohovanja i bez krompira ili pirinča kao priloga.
Could I have the Popeci pan-fried without breading, please? No potatoes or rice on the side.
Watch out for
The breading is the main carb risk. Hidden starches in potential sauces, though less common for this dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
