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All cuisines › Montenegrin

Pršut

Njegusi Smoked Prosciutto

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Montenegrin dishes.

Keto as servedHigh FatPork
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1gNet carbs
1gTotal carbs
0gFibre
30gProtein
45gFat
550Calories

What it is

Thinly sliced, air-dried, and smoked ham from the Njegusi region. A staple appetizer, naturally high in protein and fat.

Key ingredients

Pork leg, sea salt.

Optional tweaks

None needed. Ensure no bread or fruit accompaniments are served.

Watch out for

Often served with bread, fruit, or honey-glazed melon which must be avoided. No hidden sugars in the prosciutto itself.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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