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All cuisines › Montenegrin

Punjene Paprike (Keto)

Keto Stuffed Bell Peppers

No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisBalanced Protein/FatBeef

Order one of these instead

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16gNet carbs
23gTotal carbs
7gFibre
56gProtein
70gFat
946Calories

What it is

Tender bell peppers generously stuffed with a savory, seasoned mixture of minced meat (beef and/or pork), slow-cooked in a rich, mild tomato-based sauce. Modified by replacing the traditional rice in the filling with cauliflower rice or omitting it entirely for a keto-compliant dish.

Key ingredients

Bell peppers, ground beef/pork, onions, garlic, tomato paste (sugar-free), cauliflower rice (or no rice), olive oil, spices.

If you order it anyway

Request the filling be made without rice; suggest cauliflower rice as a substitute if available. Confirm no added sugar in the tomato sauce.

If you order it anyway, say this (Serbian)

Za Punjene Paprike, molim vas punjenje bez pirinča; ako imate, koristite pirinač od karfiola. Potvrdite bez dodatih šećera u paradajz sosu.

For Punjene Paprike, please make the filling without rice; if available, use cauliflower rice. Confirm no added sugar in the tomato sauce.

Watch out for

Rice is a traditional component of the filling; commercial tomato sauces can contain hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Pljeskavica
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Grilled Meat Patty with Onions
Punjene Paprike
Punjene Paprike
Stuffed Peppers (No Rice, Extra Meat Filling)
Punjene Paprike
Punjene Paprike
Keto Stuffed Peppers (no rice)
Punjene Paprike
Punjene Paprike
Stuffed Bell Peppers (Meat & Cauliflower Rice)
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