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All cuisines › Montenegrin

Raštan sa suvim mesom (Keto Collard Greens with Smoked Meat)

Montenegrin Collard Greens with Smoked Meat (Keto)

Yes, with a tweak: explicitly request no potatoes or other starchy vegetables commonly added. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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7gNet carbs
15gTotal carbs
8gFibre
50gProtein
55gFat
750Calories

What it is

Hearty collard greens slow-cooked with flavorful smoked meat (often pork ribs or hock) and garlic. This traditional dish is naturally low in carbs if prepared without potatoes. It's rich in nutrients and savory flavors.

Key ingredients

Collard greens, smoked pork (ribs, hock, or bacon), garlic, olive oil, water/broth, salt, pepper.

How to make it keto

Explicitly request no potatoes or other starchy vegetables commonly added.

Say this to the waiter (Serbian)

Da li je Raštan pripremljen bez skroba ili zgušnjivača?

Is the Raštan made without hidden starches or thickeners?

Watch out for

Potatoes are very commonly cooked with raštan; some restaurants might add small amounts of flour for thickness (less common for this dish, but possible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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