Baked Fish Charmoula Style (with Keto Vegetables)
Moroccan Baked Fish with Charmoula and Keto Vegetables
Yes, with a tweak: ensure no potatoes, carrots, or other high-carb vegetables are baked with the fish. About 8g net carbs per serving.
What it is
Whole fish (like sea bream or sea bass) marinated in a vibrant charmoula sauce (a blend of fresh herbs, garlic, spices, and olive oil), then baked or grilled. Served with a selection of keto-friendly vegetables like roasted zucchini or bell peppers instead of traditional potatoes.
Key ingredients
Whole fish (e.g., sea bream, sea bass), charmoula marinade (fresh cilantro, fresh parsley, garlic, cumin, paprika, olive oil, lemon juice), bell peppers, zucchini, cherry tomatoes (small amount), olive oil.
How to make it keto
Ensure no potatoes, carrots, or other high-carb vegetables are baked with the fish. Confirm no added sugar in the charmoula marinade. Request a side of only low-carb vegetables.
Watch out for
Onions or tomatoes in larger quantities if included with vegetables, potential added sugar in marinade, high-carb sides if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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