Brochettes de Boeuf (Keto Platter)
Grilled Beef Skewers with Keto Side Salad
Yes, with a tweak: request no sugar in the meat marinade. About 8g net carbs per serving.
What it is
Succulent cubes of marinated beef, skewered and grilled to perfection. Served as a keto platter with a fresh side salad of finely chopped cucumber and tomato, dressed with olive oil and lemon, completely omitting traditional carb-heavy sides like rice or fries.
Key ingredients
Beef sirloin/tenderloin, onion, garlic, paprika, cumin, ginger, olive oil, salt, pepper. Side salad: cucumber, tomato, red onion, parsley, olive oil, lemon juice.
How to make it keto
Request no sugar in the meat marinade. Ensure no rice, fries, or bread are served alongside the skewers. Confirm salad dressing is oil and lemon-based with no sugar.
Say this to the waiter (Arabic)
من فضلك، لا أريد سكر في تتبيلة اللحم. قدم الطبق بدون أرز أو بطاطا مقلية أو خبز. وهل صلصة السلطة بالزيت والليمون فقط وبدون سكر؟
No sugar in the meat marinade, please. Serve without rice, fries, or bread. Is the salad dressing oil and lemon-based with no sugar?
Watch out for
Marinades may contain hidden sugars. Traditional carb sides (rice, fries, bread) are usually served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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