Carne de Res al Trapo con Espárragos Asados
Grilled Beef in Cloth with Roasted Asparagus
Yes, with a tweak: naturally keto dish. About 5g net carbs per serving, lower than 8 in 10 Colombian dishes.
What it is
A unique preparation where a cut of beef (e.g., punta de anca, posta) is seasoned, wrapped in a cloth (trapo), and grilled directly over hot coals for a smoky, tender result. Served with keto-friendly roasted asparagus.
Key ingredients
Beef (e.g., sirloin, round), salt, pepper, herbs (optional), asparagus, olive oil.
How to make it keto
Naturally keto dish. Ensure no sugary rubs or sauces. Request roasted asparagus instead of traditional carb sides like potatoes or yucca.
Watch out for
Sugary rubs or sauces, carb-heavy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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