Chlada Maghribia (Moroccan Cucumber and Tomato Salad)
Moroccan Chopped Cucumber and Tomato Salad (Keto Side)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
A refreshing and simple Moroccan salad, consisting of finely diced cucumbers, ripe tomatoes, and red onions, dressed lightly with olive oil, fresh lemon juice, and chopped parsley or cilantro. A perfect crisp accompaniment to rich tagines.
Key ingredients
Cucumbers, tomatoes, red onion, olive oil, lemon juice, fresh parsley/cilantro, salt, black pepper.
Optional tweaks
Naturally keto. Ensure no sugary dressing is used (which is rare for this traditional salad anyway).
Say this to the waiter (Arabic)
شلادة مغربية: من فضلك تأكد أن الصلصة لا تحتوي على سكر.
For the Chlada Maghribia, please ensure no sugary dressing is used.
Watch out for
Minimal carbs from the vegetables themselves. No significant carb risks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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