Djej Bil Harissa Mechoui
Grilled Harissa Chicken (Keto-Modified)
Yes, with a tweak: request no couscous, rice, or bread. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Chicken pieces, typically thighs or drumsticks, marinated in a spicy blend of harissa paste, lemon juice, garlic, olive oil, and various spices, then grilled or roasted. Harissa itself is generally low-carb, but industrial versions might contain added sugars. Served without traditional high-carb side dishes for a keto option.
Key ingredients
Chicken (thighs/drumsticks), harissa paste, olive oil, lemon juice, garlic, cumin, coriander, salt, black pepper.
How to make it keto
Request no couscous, rice, or bread. Confirm with the kitchen that the harissa paste used does not contain added sugar. Ask for an extra serving of olive oil on the side.
Watch out for
Some commercial harissa pastes may contain added sugar; usually served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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