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All cuisines › Moroccan

Fenouil M'sharmel

Marinated Braised Fennel

Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.

Keto as servedLow Carb SideVegetable
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7gNet carbs
12gTotal carbs
5gFibre
4gProtein
20gFat
250Calories

What it is

Tender braised fennel bulbs, infused with a fragrant marinade of garlic, fresh herbs (cilantro, parsley), and spices such as cumin and paprika. Often finished with a squeeze of lemon juice, served warm or at room temperature.

Key ingredients

Fennel bulbs, olive oil, garlic, fresh cilantro, fresh parsley, cumin, paprika, lemon juice, salt, black pepper.

Optional tweaks

Naturally keto-friendly. Confirm no sugar is added to the marinade, which is traditional.

Watch out for

Added sugar in the marinade (uncommon).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Chicken Tagine with Preserved Lemon & Olives
Chicken Tagine with Preserved Lemon & Olives
Braised Chicken with Preserved Lemon & Olives
Chicken Tagine with Preserved Lemons and
Chicken Tagine with Preserved Lemons and
Chicken Tagine with Preserved Lemons and Olives (without couscous/bread)
Chlada Maghribiya
Chlada Maghribiya
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Grilled Fish Chermoula
Grilled Fish Chermoula
Grilled Fish Marinated in Herbs and Spices
Grilled Fish with Chermoula
Grilled Fish with Chermoula
Grilled Whole Fish with Moroccan Chermoula & Keto Salad
Grilled Moroccan Sardines
Grilled Moroccan Sardines
Grilled Moroccan Sardines with Spices

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