Kefta Tagine with Poached Eggs
Spiced Lamb/Beef Meatballs with Eggs in Tomato Sauce
Yes, with a tweak: confirm no added sugar in the tomato sauce. About 13g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Savory meatballs made from ground lamb or beef, seasoned with Moroccan spices, simmered in a robust tomato sauce, and traditionally finished with eggs poached directly in the sauce. Naturally low in carbs if served without bread.
Key ingredients
Ground lamb/beef, onion, garlic, parsley, cilantro, cumin, paprika, cayenne, olive oil, canned crushed tomatoes, eggs.
How to make it keto
Confirm no added sugar in the tomato sauce. Ensure no bread or other carb sides are served.
Watch out for
Tomatoes, onions, garlic. Potential for hidden sugars in restaurant tomato sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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