Lahm M'fawar (Keto Version)
Steamed Spiced Lamb Shoulder/Leg (Served with Keto Vegetables)
Yes, with a tweak: ensure no couscous is used for steaming or serving. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A tender and flavorful Moroccan dish where a whole lamb shoulder or leg is slow-steamed with aromatic spices like cumin, ginger, and turmeric until it is incredibly succulent and falls off the bone. Traditionally steamed over couscous, this keto version is served with a generous side of steamed low-carb vegetables.
Key ingredients
Lamb shoulder or leg, olive oil, cumin, ginger, turmeric, salt, black pepper, garlic powder, onion powder. Served with steamed low-carb vegetables (e.g., cauliflower, zucchini, green beans).
How to make it keto
Crucially, ensure no couscous is used for steaming or serving. Request a side of only low-carb steamed vegetables. Confirm no high-carb marinades or glazes.
Watch out for
Couscous as a traditional accompaniment. High-carb vegetables often steamed with the meat.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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