Merguez Grillée (Keto)
Grilled Merguez Sausage (Keto)
Yes, with a tweak: omit bread, pita, or fries. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Spicy grilled Merguez sausages, typically made from lamb or beef and flavored with harissa and spices. This keto version is served without bread, pita, or fries, focusing solely on the flavorful, fatty sausages and a simple, low-carb accompaniment.
Key ingredients
Merguez sausage (lamb/beef), olive oil for grilling. (Can be served with a side of simple greens or keto Zaalouk).
How to make it keto
Omit bread, pita, or fries. Request plain or simple keto-friendly sides.
Watch out for
Filler in some commercial sausages (though less common in authentic Merguez); carb-heavy sides (bread, fries) if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.