Merguez Sausage (Grilled)
Spiced Lamb & Beef Sausage (Keto, No Carbs)
Yes, with a tweak: confirm the sausage contains no breadcrumbs or fillers. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Spicy Moroccan sausages made from lamb and/or beef, seasoned with harissa, cumin, paprika, and garlic. Grilled or pan-fried until nicely browned. Ensure no bread or other carb accompaniments.
Key ingredients
Lamb/beef mince, harissa, paprika, cumin, coriander, garlic, salt, pepper, olive oil (for cooking).
How to make it keto
Confirm the sausage contains no breadcrumbs or fillers. Omit any carb sides (e.g., fries, bread).
Watch out for
Commercial sausages can contain fillers (breadcrumbs, rice flour) or sugar. Always confirm ingredients. Often served with carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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