Mokh M'qalli
Pan-Fried Brain
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
A traditional offal dish featuring lamb or beef brain, gently cleaned, boiled, and then pan-fried with a simple yet flavorful blend of garlic, cumin, paprika, and olive oil. Often served as a hearty breakfast item or a starter, it's rich in flavor and naturally keto-friendly.
Key ingredients
Lamb or Beef Brain
Optional tweaks
Ensure no bread is served alongside. Confirm no flour dusting before frying.
Watch out for
If served with a side of bread (khobz), avoid it. Very rarely, some recipes might use a tiny amount of tomato paste which could add minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
