Moroccan Grilled Sardines with Lemon and Herbs
Moroccan Grilled Sardines with Lemon and Herbs and Green Salad
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Fresh sardines marinated in chermoula (a vibrant blend of fresh herbs like parsley and cilantro, garlic, cumin, paprika, and olive oil), then grilled to perfection. Served with a simple green salad dressed with lemon and olive oil.
Key ingredients
Fresh sardines, olive oil, lemon juice, parsley, cilantro, garlic, cumin, paprika, salt, pepper, mixed greens.
Optional tweaks
Ensure no flour or breading on the sardines. Request a simple green salad with olive oil and lemon dressing instead of any carb-heavy sides.
Say this to the waiter (Arabic)
سردين مشوي مغربي من فضلكم بدون دقيق أو شابلير. أحضروا لي سلطة خضراء بسيطة بزيت الزيتون وعصير الليمون بدلاً من الأطباق الجانبية الأخرى.
For the Moroccan Grilled Sardines, no flour or breading. Please serve with a simple green salad, olive oil, and lemon dressing instead of other sides.
Watch out for
Sometimes fish can be breaded or served with carb-heavy side dishes. Salad dressings can have hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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