Raas M'jjamal (Keto Version)
Keto Slow-Cooked Lamb Head
Yes, with a tweak: omit traditional chickpeas. About 2g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
A traditional and highly prized Moroccan dish, particularly in Fes and other regions. A whole lamb head is slow-cooked until incredibly tender, seasoned with cumin and salt. Traditionally served with chickpeas.
Key ingredients
Lamb head, water, cumin, salt, garlic (optional).
How to make it keto
Omit traditional chickpeas. Serve simply seasoned or with a side of steamed low-carb vegetables like cauliflower or green beans (ensure these sides are keto).
Watch out for
Traditional chickpeas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.