Кето Дроб Сарма (без ориз)
Keto Lamb Liver with Herbs (no rice)
Yes, with a tweak: confirm no rice is added to the mixture. About 7g net carbs per serving.
What it is
A keto-adapted version of the classic Bulgarian Drob Sarma, featuring a rich mixture of chopped lamb offal (liver, lungs, heart) cooked with onions, eggs, and fresh herbs, served without the traditional rice.
Key ingredients
Lamb liver, lungs, heart, onions, eggs, fresh herbs (dill, parsley, mint), spices (black pepper, savory), butter or oil.
How to make it keto
Crucially, confirm no rice is added to the mixture. Request a larger portion of the offal and herbs. Ensure no flour is used to thicken or as a binding agent.
Say this to the waiter (Bulgarian)
За Кето Дроб Сарма (без ориз), моля потвърдете, че е без ориз. Искам по-голяма порция от дробчета и подправки. Без брашно за сгъстяване.
For Кето Дроб Сарма (без ориз), confirm no rice. Please a larger portion of offal and herbs. No flour for thickening or binding.
Watch out for
Traditional Drob Sarma is heavily reliant on rice as a filler. Some recipes might use a small amount of flour as a binder.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bulgarian menuAll 293 Bulgarian dishes ›
