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All cuisines › Moroccan

Salade Marocaine (Moroccan Tomato and Cucumber Salad)

Traditional Moroccan Tomato and Cucumber Salad (Keto Side)

Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.

Keto as servedLow Carb SideVegetable
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See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
2gProtein
15gFat
180Calories

What it is

A refreshing and simple salad featuring finely diced ripe tomatoes, crisp cucumbers, and often finely chopped red onion and fresh parsley, dressed lightly with olive oil and lemon juice. A staple Moroccan side dish.

Key ingredients

Tomatoes, cucumbers, red onion, parsley, olive oil, lemon juice, salt, pepper.

Optional tweaks

Confirm no croutons or sugary dressing. (Usually not an issue for this dish).

Say this to the waiter (Arabic)

السلطة المغربية بتيجي من غير خبز محمص أو صلصة حلوة؟

Does the Salade Marocaine come without croutons or sugary dressing?

Watch out for

Sometimes served with bread on the side, but the salad itself is safe.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

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Salade Marocaine
Salade Marocaine
Moroccan Tomato and Cucumber Salad
Salade Variée
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Mixed Salad (Simple Green Version)
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Sardines Frites
Pan-Fried Moroccan Sardines
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