Tagine Bat bil Zitoun wa Hamd
Duck Tagine with Olives and Preserved Lemon
Yes, with a tweak: request no potatoes, carrots, or other starchy vegetables. About 12g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
A rich tagine featuring succulent duck pieces braised with green olives, salty preserved lemon, garlic, and aromatic Moroccan spices in a savory sauce.
Key ingredients
Duck (thighs/legs), green olives, preserved lemon, olive oil, garlic, ginger, turmeric, saffron, cumin, cilantro, parsley, onion.
How to make it keto
Request no potatoes, carrots, or other starchy vegetables. Ensure no sugar is added to the sauce, especially if onions are caramelized, or request minimal onion.
Watch out for
Caramelized onions (can add significant sugar), starchy thickeners in sauce, accidental inclusion of high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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