Tagine de Tripes aux Olives
Tripe Tagine with Olives
Yes, with a tweak: ensure no potatoes, carrots, or other starchy vegetables are added. About 11g net carbs per serving.
What it is
A rich and savory tagine featuring tender slow-cooked beef or lamb tripe, simmered in a spiced sauce with garlic, preserved lemon, and green olives. Served without traditional starchy accompaniments.
Key ingredients
Beef/lamb tripe, green olives, preserved lemon, garlic, ginger, turmeric, cumin, paprika, saffron, olive oil, cilantro, parsley, onion, tomato paste (optional, small amount).
How to make it keto
Ensure no potatoes, carrots, or other starchy vegetables are added. Confirm no sugar is used in the sauce. Request extra virgin olive oil.
Watch out for
Starchy thickeners in sauce (rare but possible), accidental addition of high-carb vegetables, hidden sugars if tomato paste is heavily sweetened.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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