Taktouka (Keto Moroccan Roasted Pepper Salad)
Warm Roasted Bell Pepper and Tomato Salad
Yes, with a tweak: verify no added sugar. About 15g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
A vibrant cooked salad made from roasted bell peppers (often red and green), tomatoes, garlic, and spices, dressed with olive oil. This dish is a flavorful and naturally low-carb side. Served without bread.
Key ingredients
Bell peppers, tomatoes, olive oil, garlic, cumin, paprika, cilantro, salt, pepper.
How to make it keto
Verify no added sugar. Decline any accompanying bread.
Watch out for
Bell peppers contribute more carbs than some other vegetables. Hidden sugars. Serving with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.