Zaalouk (Keto-Modified, no bread)
Moroccan Roasted Eggplant & Tomato Salad (Keto-Modified)
Yes, with a tweak: **Crucially, request it *served without bread* or any other carb-based accompaniment** for dipping. About 8g net carbs per serving.
What it is
A flavorful cooked salad or dip, typically served as a side dish. It's made from roasted or stewed eggplant, tomatoes, garlic, olive oil, and a blend of spices like cumin and paprika, garnished with fresh cilantro. The keto modification primarily involves how it is served.
Key ingredients
Eggplant, tomatoes, olive oil, garlic, cumin, paprika, salt, pepper, cilantro, lemon juice.
How to make it keto
**Crucially, request it *served without bread* or any other carb-based accompaniment** for dipping. Confirm no added sugar in the preparation.
Watch out for
Large quantities of tomatoes/eggplant (natural carbs), typically served with bread, hidden sugars in some preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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